|
•••••••• ..Class Schedule -- classes are 90 minutes |
|
Labor Day Holiday Schedule click here |
|
•Tips |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| |
6 am |
|
6 am |
- |
|
|
|
9 am |
9 am |
9 am |
9 am |
9 am |
9 am |
9 am |
12 pm |
12 pm |
12 pm |
12 pm |
12 pm |
12 pm |
12 pm |
|
4 pm |
4 pm |
4 pm |
4 pm |
4 pm |
4 pm |
4 pm |
|
6 pm |
6 pm |
6 pm |
6 pm |
|
|
|
|
••••••••••Tips for building a Powerful Yoga Practice
|
| Back to Top |
- Come on an empty stomach.
- Refrain from eating 2-3 hours before class.
- Make sure you are well hydrated.
- Show up a few minutes early.
- First-time students please arrive a minimum of 15 minutes early.
- What to wear:
- Light clothing that allows your body to move and breathe
- men: light shorts, swim trunks
- women: jog bras, light shorts
- What to bring:
- A yoga mat, a large towel and water bottle
- We rent towels and mats for $2 each
- Showers available
- Classes are 90 minutes.
- Please no late arrivals or early dismissals.
- Outside doors are locked at the start of each class.
- Let go of expectations and do your best.
- Trust in the Process.
- Share your yoga practice with your teachers.
- Inform the instructor of chronic or limiting conditions.
- Yoga is cumulative--the more the better!
- Your second class the same day is always free.
|
••••••••Rates |
| .• |
INTRO PACKAGE - unlimited classes within 30 days
For local residents and first-time Bikram Yoga students only.
|
$30 |
|
DROP-IN
|
$15 |
10 CLASSES (expires in one year)
|
$120 |
MONTHLY UNLIMITED
|
$130 |
AUTO-PAY MONTHLY ($30 set-up fee, 6 month contract)
|
$115 |
6 MONTH UNLIMITED
|
$625 |
| |
Bikram Challenge (GO Deeper!) Click here
|
Please Inquire |
| |
DISCOUNT RATES* |
|
| |
* DROP-IN |
$10 |
| |
* 10 CLASSES (expires in one year) |
$90 |
| |
* MONTHLY UNLIMITED |
$100 |
| |
*For MSU students under 25, youth (under 18), military veterans, and senior citizens (over 65) |
| |
Gift certificates available! |
Please Inquire |
| |
All packages are non-transferable and non-refundable. |
|
Your second class within the same day is always free. A tremendous way
to build your yoga power! |
| Back to Top |
Yoga Mat Rental
|
$2 |
|
Towel Rental
|
$2 |
|
|