Half Moon Pose
• Helps lower back pain, constipation, obesity of stomach, bronchi distress,
scoliotic, deformities, frozen shoulders
• Works deltoid, trapezius, pectoralis major and hamstrings
• Exercise the colon, pancreas and kidney
| Bikram Yoga / Ardha Chandrasana with Padahastasana Half Moon Pose • Helps lower back pain, constipation, obesity of stomach, bronchi distress, scoliotic, deformities, frozen shoulders • Works deltoid, trapezius, pectoralis major and hamstrings • Exercise the colon, pancreas and kidney |
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