Full Locust Pose
• Has the same benefits of the Cobra Pose
• Same upper body benfits as the Standing Bow Pulling
• Firms abdominal muscles, upper arms, hips and thighs
| Bikram Yoga / Poorna Salabhasana Full Locust Pose • Has the same benefits of the Cobra Pose • Same upper body benfits as the Standing Bow Pulling • Firms abdominal muscles, upper arms, hips and thighs |
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| Real | Ideal |
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