Balancing Stick Pose
• Increases blood flow all over the body at the same time
• Clears arteries
• Builds strength in lower extremities
• Works the pancreas, kidney and spleen
• Works muscular, reproductive, nervous and circulatory systems
| Bikram Yoga / Tuladandasana Balancing Stick Pose • Increases blood flow all over the body at the same time • Clears arteries • Builds strength in lower extremities • Works the pancreas, kidney and spleen • Works muscular, reproductive, nervous and circulatory systems |
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| Real | Ideal |
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